Read every article marked with the self-improvement tag on the Cosmopolitan Mindset and uncover the best techniques to improve yourself.
Outsmarting Procrastination: Navigating 20 Mental Traps for a Successful Life Procrastination is an uphill battle. And when you think you got over it, it turns to bite you. I know because I have been fighting with it for my whole life for different reasons. When I was younger, I didn’t… Read More »20 Sneaky Procrastination Traps That Almost Ruined My Life
Visualize, Conquer, Repeat: Your Complete Guide + 2 Free Infographics Your brain works better with a limited scope — it’s a matter of fact. Scientists proved multitasking is a terrible choice. Yet, people still boast about their ability to jump between tasks. But xall they are doing is shallow work. Doing one task at… Read More »5 Perfect Templates To Achieve Any Goal and How To Use Them
4 — You have to get good grades. I didn’t always have a great relationship with my father. Many kids don’t have it, and it’s ok. So everything I learned from him was from mere observation. To be honest, we learned to appreciate each other only in the last few years we lived apart. I… Read More »7 Lessons I Learned From My Father That Improved My Life
And a 3-step plan to build a good sleeping habit. Scientists still need to understand exactly why humans need to sleep. But there is no doubt we need it. Each of us may need more or less sleeping hours. For some people, seven hours is enough. Others need nine to restore. And your… Read More »The 7 Surprising Ways My Smartwatch Improved My Sleep Quality
Master the Art of Self-Reflection and Use Your Life Review to Achieve Your Goals and Live Your Best Life Most goals fail because of a lack of motivation. We build so many systems that it pains us to admit it. But motivation is the true cause of the problem. You can work… Read More »How To Make a Life Review To Reignite Your Motivation
You can master your side hustle skills starting with replication. Mastery is a side effect of constant repetition and perseverance. And if you like something, you must follow a pattern of trial, error, and improvement to become better and eventually succeed. However, only some mistakes are beneficial for your progress. On the… Read More »How To Learn From the Best With These 3 Simple Steps