Outsmarting Procrastination: Navigating 20 Mental Traps for a Successful Life Procrastination is an uphill battle. And when you think you got over it, it turns to bite you. I know because I have been fighting with it for my whole life for different reasons. When I was younger, I didn’t… Read More »20 Sneaky Procrastination Traps That Almost Ruined My Life
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Visualize, Conquer, Repeat: Your Complete Guide + 2 Free Infographics Your brain works better with a limited scope — it’s a matter of fact. Scientists proved multitasking is a terrible choice. Yet, people still boast about their ability to jump between tasks. But xall they are doing is shallow work. Doing one task at… Read More »5 Perfect Templates To Achieve Any Goal and How To Use Them
4 — You have to get good grades. I didn’t always have a great relationship with my father. Many kids don’t have it, and it’s ok. So everything I learned from him was from mere observation. To be honest, we learned to appreciate each other only in the last few years we lived apart. I… Read More »7 Lessons I Learned From My Father That Improved My Life
And a 3-step plan to build a good sleeping habit. Scientists still need to understand exactly why humans need to sleep. But there is no doubt we need it. Each of us may need more or less sleeping hours. For some people, seven hours is enough. Others need nine to restore. And your… Read More »The 7 Surprising Ways My Smartwatch Improved My Sleep Quality
Master the Art of Self-Reflection and Use Your Life Review to Achieve Your Goals and Live Your Best Life Most goals fail because of a lack of motivation. We build so many systems that it pains us to admit it. But motivation is the true cause of the problem. You can work… Read More »How To Make a Life Review To Reignite Your Motivation
Level up your life by choosing never-ending friendships. Since I was a kid, my father used to repeat to me the same old lesson: Pick your friends carefully because your friendships will define who you will become. But I was too small to understand what that meant. So I picked my… Read More »7 Lessons I Learned From My Best Friend That Improved My Life