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self-development

Read every article marked with the self-development tag on the Cosmopolitan Mindset and uncover the best techniques to improve yourself.

Cover photo for The Hidden Reason You Haven't Found Your Life Purpose Yet

The Hidden Reason You Haven’t Found Your Life Purpose Yet

And a simple 10-step plan to discover it right now. Losing purpose is a common problem. It often happens when your growth changes your goals faster than you thought. And everything that looked clear tarnishes until you cannot understand where you are going anymore. Sometimes, you remain confused for a while.… Read More »The Hidden Reason You Haven’t Found Your Life Purpose Yet

Cover photo for How Journaling Can Save Your Content Creation Career

How Journaling Can Save Your Content Creation Career (and Life)

I’ve tried MindJournal for 30 days, and it changed my life. I cannot remember things. Since I was young, I had to note everything, or I would forget my homework, meetings with friends, or even my ideas. In the beginning, I feared an attention problem. I thought I couldn’t pay enough attention… Read More »How Journaling Can Save Your Content Creation Career (and Life)

Cover photo for 7 Day Better Sleep Challenge

7 Day Better Sleep Challenge: Small Changes Make the Difference

A 7-day schedule to fall asleep faster and slowly fix your sleeping routine. Building the perfect sleeping routine is not that easy — maybe even impossible if you are addicted to your smartphone. But there’s always room for improvement. Since smartphones became our digital hands, we have struggled to keep regular sleeping schedules. And every time we… Read More »7 Day Better Sleep Challenge: Small Changes Make the Difference