Read every article marked with the self-awareness tag on the Cosmopolitan Mindset and uncover the best techniques to improve yourself.
A step-by-step guide to your unique and perfect productivity system. I have tried many copy-pasted productivity systems in my life. In the last few years, I read more than 100 self-help books. And each of them gave me a different approach to productivity and goal-setting, but none of them explained… Read More »Perfect Productivity System: A Complete Guide on How to Create Yours
How to reach Mark Zuckerberg’s focus abilities. In 2016, Mark Zuckerberg declined Yahoo’s offer to buy Facebook for $1 billion. On the meeting board, he wrote something we should all take as an example. I am here to build something for the long term. Anything else is a distraction. And… Read More »9 Helpful Rules to Keep Distractions Away and Increase Productivity
Motivation is one of the most ephemeral concepts of self-improvement. It is inconsistent, and illogic, you cannot count on it, and it comes and goes at its will. In other words, a pop star eager for attention. On a good day, motivation can give us incredible boosts in performance, so… Read More »Two Simple Tricks To Boost Your Motivation and Productivity at Peak
If you think this is another article talking about morning routines, you couldn’t be more wrong. For months, I’ve been hurting myself, struggling to create the perfect morning plan that could help me reach high productivity peaks and get more work done, but I miserably failed every time. I used… Read More »4 Sleep Patterns and How to Use Them to Boost Your Productivity
According to a study from Princeton University, it is possible to distinguish two areas in our brain: one associated with emotions and the other with reasoning. The emotional part strives for instant gratification since it cannot have a complex vision of the future, while the rational part can imagine what is to… Read More »How Delayed Gratification Can Help Improve Your Life
Do you know how to control your emotional flow? I’ve always struggled to deal with my emotions, and I felt like often they were driving my actions, guiding me where I did not want to go. I was under the control of rage and love. The first made me fight… Read More »How to Control the Emotional Flow thanks to Mitigation