Motivation is one of the most ephemeral concepts of self-improvement. It is inconsistent, illogic, you cannot count on it, and it comes and goes at its will. In other words, a pop star eager for attention. On a good day, motivation can give us incredible boosts of performance, so everybody… Read More »Two Simple Tricks To Boost Your Motivation and Productivity at Peak
If you think this is another article talking about morning routines, you couldn’t be more wrong. For months, I’ve been hurting myself, struggling to create the perfect morning plan that could help me reach high productivity peaks and get more work done, but I miserably failed every time. I used… Read More »4 Sleep Patterns and How to Use Them to Boost Your Productivity
I’ve always sucked at making achievable goals. Last year, I realized 20% of my resolutions, and this year I was already giving up on half of them. Sometimes, I don’t achieve my goals at all. Maybe because I set too high expectations, or perhaps this is only an excuse. But… Read More »How to Make Achievable Goals for Secure Triumph (in only 5 Steps)
There’s no workaround: motivation is the Holy Grail of productivity. For the last few years, I believed it too. But motivation sometimes doesn’t matter. There are moments in which, even if your motivation skyrockets, you still work poorly, or you don’t work at all. You get distracted, lose focus, and wish to… Read More »How to Improve Your Environment to Help Influence Better Productivity
Either if you are a productive person or not, you may have read many articles on reaching high efficiency. But did you ever read about not burning out? How do you reach high efficiency without burning out? You may already know how to achieve productivity, but what about avoiding losing… Read More »How to reach High Efficiency without Burning Out
In 2016, Cal Newport invented one of the most fascinating concepts of these last years of technological evolution: deep work. The homonym book indicates deep work as the ability to focus without distraction on a cognitively demanding task. In particular, it explains how it is convenient to master this type… Read More »Deep Work and Flow: The Best Techniques To Complete Any Project