According to Market Research, the self-improvement market grew exponentially in the last decade, reaching a value of almost $10 billion in 2016 and estimated to grow to $13.2 in 2022 (only in the U.S.). But still, we don’t know how to build consistent habits. In 2015, a study showed how… Read More »How to build Consistent Habits: Zero-Day
Creativity is the capacity to transform new and abstract ideas into reality. It is the ability to perceive the world differently from others and to identify unfamiliar patterns that connect unrelated topics, to produce solutions. But how can you improve creativity to get new ideas? If you wish to solve… Read More »How to Improve Your Creativity and Get New Ideas
We all know that fear is the natural response of our bodies to dangerous situations. Still, sometimes, we overemphasize it. Our mind goes black, and we run away, without even realizing how much our fear is controlling our actions. Basically, we don’t know how to exit our comfort zone. Eventually,… Read More »Kill Your Fear: How to Exit the Comfort Zone
How often do you check up on the goals you reached in your life? How often do you think about what you always wanted to do, what you already did, and what you still have to do? And how often do you think about how to plan a successful life?… Read More »How to plan a successful life: 100 Life Goals
I used to believe I couldn’t reach success without struggling. Does this statement sound familiar? Well, it’s false. To struggle will not make you succeed. Modern society is inclined to believe that struggle leads to secure success, one way or another. What it doesn’t consider is the amount of struggle needed,… Read More »Struggle will not make you Succeed