When I first heard about the 10.000-hours rule, I was disappointed. Does it take that much time to learn any skill? Could I master any skill in less than one year instead? Short answer – yes, it is possible, but you need to use the correct techniques. First of all,… Read More »How to Master any Skill in Less than One Year
Whether you are a productive person or not, you may have read many articles on reaching high efficiency. But did you ever read about not burning out? How do you reach high efficiency without burning out? You may already know how to achieve productivity, but what about avoiding losing all… Read More »How to reach High Efficiency without Burning Out
If you still don’t have a security emergency found, even tiny, you should immediately build one. According to a 2020 poll by Bankrate, 40% of Americans would know how to manage a 1000$ emergency using their savings. This means 60% of the American population should ask their families for help,… Read More »How to build a Secure 5K Emergency Fund
Even if I had some hints on the efficiency of meal planning, and its ability to make you lose weight, I never tried it. But, a month ago, the situation became unbearable. Finishing a master thesis while working was not easy and left me with almost no time for pleasure,… Read More »Meal Planning: How to Lose Weight on the Long Run
Do you want to grow your money? Most people think that growing money and becoming financially stable is related to the richness one starts with, which is false. Growing money has much more to do with the strategy and the mindset you use to manage your money than your starting… Read More »How To Grow Your Money (3 Steps Financial Plan)
In 2016, Cal Newport invented one of the most fascinating concepts of these last years of technological evolution: deep work. The homonym book indicates deep work as the ability to focus without distraction on a cognitively demanding task. In particular, it explains how it is convenient to master this type… Read More »Deep Work and Flow: The Best Techniques To Complete Any Project