Level up your life by choosing never-ending friendships. Since I was a kid, my father used to repeat to me the same old lesson: Pick your friends carefully because your friendships will define who you will become. But I was too small to understand what that meant. So I picked my… Read More »7 Lessons I Learned From My Best Friend That Improved My Life
If your breaks are not efficient, you must follow this 3-step plan. I used to practice weightlifting during high school. I started when I was in my second year, and I got pretty good at it. Also, I was bigger than my peers, so I competed for a while. But weightlifting is… Read More »How To Use Periodization To Boost Your Side Hustle
6 Proven Ways to Avoid the Shocking Impact of Missing Goals Not setting goals made me accomplish only a few things over the last months. Much less than I expected. Since I started a new job, I gave up goal setting and planning for a while. I hoped my consistency could… Read More »The Surprising Effects of Not Setting Goals and How to Avoid Them
Five tips for balancing a 9–5 job with a successful content creation career. Six months ago, I changed my job. And since then, my content creation career has never been grimmer. When you make such changes, you may struggle to balance your new commitments with content creation. And you may expect… Read More »How To Become a Successful Content Creator (and Still Work 9-5)
You only need three simple techniques to optimize your workflow, reduce distractions, and maximize productivity. I am a productivity geek. And for the last five years, I’ve been wondering how I could improve it and get more free hours out of my days. I wish I could have at least… Read More »3 Time-Management Secrets that Doubled My Productivity
Use these trackers to take your first dopamine detox challenge. It can change your life. There’s no stronger feeling than dopamine. We seek it, and we love it. And we desire it every second of our lives. But too much dopamine can become dangerous. If you engage in activities that release… Read More »30-Day Dopamine Detox: Guide on How To Boost Your Productivity