In 2016, Cal Newport invented one of the most fascinating concepts of these last years of technological evolution: deep work. The homonym book indicates deep work as the ability to focus without distraction on a cognitively demanding task. In particular, it explains how it is convenient to master this type… Read More »Deep Work and Flow: The Best Techniques To Complete Any Project
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Productivity is one of the three keys to self-improvement, and it deals with getting results from your work.
There are many ways to improve your productivity. You can avoid distractions, build plans, create a schedule, use blocking time, etc. But each of those techniques requires different skills and mindsets.
If you want to reach your goals, you need to build your productive patterns and routines. But each of us has its own, so you can only take inspiration from other systems to develop your perfect technique.
Also, you may want to change your technique from time to time. As we grow, some things stop working for us. Therefore, you need constant upgrades to remain productive and reach your goals.
According to Market Research, the self-improvement market grew exponentially in the last decade, reaching the value of almost $10 billion in 2016 and estimated to grow to $13.2 in 2022 (only in the U.S.). But still, we don’t know how to build consistent habits. In 2015, a study showed how… Read More »How to build Consistent Habits: Zero-Day
We all know that fear is the natural response of our bodies to dangerous situations. Still, sometimes, we overemphasize it. Our mind goes black, and we run away, without even realizing how much our fear is controlling our actions. Basically, we don’t know how to exit our comfort zone. Eventually,… Read More »Kill Your Fear: How to Exit the Comfort Zone
How often do you check up on the goals you reached in your life? How often do you think about what you always wanted to do, what you already did, and what you still have to do? And how often do you think about how to plan a successful life?… Read More »How to plan a successful life: 100 Life Goals
I used to believe I couldn’t reach success without struggling. Does this statement sound familiar? Well, it’s false. To struggle will not make you succeed. Modern society is inclined to believe that struggle leads to secure success, one way or another. What it doesn’t consider is the amount of struggle needed,… Read More »Struggle will not make you Succeed