Have you ever wanted to build charisma and self-confidence? Two years ago, I read Mark Manson’s book on attracting women: “Models”. I just left a relationship that lasted for almost 6 years, and I had to get back on the market, so I needed some guidance. Still, I found much… Read More »How to build charisma and self-confidence
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The self-improvement era has began not so much time ago. But even if we desire to improve ourselves, we still don’t know how to do it.
My self-improvement plan splits into two-three categories: productivity, motivation, and mental health. I believe that those three characteristics can make us live more satisfying lives. But the path is difficult for those who don’t know where to start.
Productivity requires different skills than motivation. While living healthy has nothing to do with both of them. But they are all necessary for a satisfying life.
And I am no expert. But I have my techniques to enhance each of those traits. They gave me results in the past, and they keep gratifying me when I need them the most.
Try them, if you want, and let me know if they work for you too.
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According to Market Research, the self-improvement market grew exponentially in the last decade, reaching a value of almost $10 billion in 2016 and estimated to grow to $13.2 in 2022 (only in the U.S.). But still, we don’t know how to build consistent habits. In 2015, a study showed how… Read More »How to build Consistent Habits: Zero-Day
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