Do you have a procrastination problem that you cannot defeat? Have you ever noticed a decrease in motivation towards the ending of some projects, while for others you cannot wait to finish? Every time you approach the finishing line, in some cases you procrastinate for days. Other times, instead, you… Read More »How to Defeat Procrastination: the Proximity Principle
You only need three simple techniques to optimize your workflow, reduce distractions, and maximize productivity. I am a productivity geek. And for the last five years, I’ve been wondering how I could improve it and get more free hours out of my days. I wish I could have at least… Read More »3 Time-Management Secrets that Doubled My Productivity
Use these trackers to take your first dopamine detox challenge. It can change your life. There’s no stronger feeling than dopamine. We seek it, and we love it. And we desire it every second of our lives. But too much dopamine can become dangerous. If you engage in activities that release… Read More »30-Day Dopamine Detox: Guide on How To Boost Your Productivity
Use these three free apps to double your content output. Productivity is a skill. And you will achieve it with time. The first part will be the hardest because you must learn the craft. So each task will take hours. But then you become faster until you optimize each step and… Read More »Top 3 Content Creation Apps To Enhance Your Productivity
And a simple 10-step plan to discover it right now. Losing purpose is a common problem. It often happens when your growth changes your goals faster than you thought. And everything that looked clear tarnishes until you cannot understand where you are going anymore. Sometimes, you remain confused for a while.… Read More »The Hidden Reason You Haven’t Found Your Life Purpose Yet
A 7-day schedule to fall asleep faster and slowly fix your sleeping routine. Building the perfect sleeping routine is not that easy — maybe even impossible if you are addicted to your smartphone. But there’s always room for improvement. Since smartphones became our digital hands, we have struggled to keep regular sleeping schedules. And every time we… Read More »7 Day Better Sleep Challenge: Small Changes Make the Difference